007 // Should I Take a Break from SOCIAL MEDIA? Exploring and Embracing the Urge for a Social Media Sabbatical episode artwork

EPISODE · Feb 7, 2024 · 17 MIN

007 // Should I Take a Break from SOCIAL MEDIA? Exploring and Embracing the Urge for a Social Media Sabbatical

from Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose · host Heidi Chirkoff - Inspired By: Dr. Becky Kennedy, Dr. Aliza

Send a textHey Mama! Join me on a reflective journey where we explore the magnetic allure many of us feel – the pull towards taking a break from social media. We're here to decode the messages your soul is sending, embracing the nuances of motherhood in the digital age. As we navigate the subtle whispers of our instincts, I want to extend a compassionate hand. If any hints of mom guilt arise during our conversation, let's welcome them as catalysts for understanding and growth. This judgment-free space is where we unravel the layers of motherhood and technology, contemplating the beautiful potential  of a digital detox. Get ready for a soulful conversation that honors your unique journey!This might just be the nudge you never you knew you needed!Always wishing you well,Heidi xo5 Ways to Win the Day FREE Resource https://heidichirkoff.myflodesk.com/5waystowintheday'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away) https://a.co/d/9kkN9fG Daily Gratitude Journal https://a.co/d/eBGbYbt Book FREE 15 Minute Discovery Call - Life & Wellness Coachinghttps://calendly.com/sowellcoaching/15minContact Me [email protected] Fitness App for Busy Mamas https://sweat.onelink.me/gNkX/qpvfkssx

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Send a text Hey Mama! Join me on a reflective journey where we explore the magnetic allure many of us feel – the pull towards taking a break from social media. We're here to decode the messages your soul is sending, embracing the nuances of motherhood in the digital age. As we navigate the subtle whispers of our instincts, I want to extend a compassionate hand. If any hints of mom guilt arise during our conversation, let's welcome them as catalysts for understanding and growth. This judgment-...

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007 // Should I Take a Break from SOCIAL MEDIA? Exploring and Embracing the Urge for a Social Media Sabbatical

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