007 Sleep Paralysis - Spooky UK

What this episode covers

We received some questions following episode 005 about the Hat man so we decided to explore one of the most terrifying and mysterious experiences reported around the world, sleep paralysis.After Martin shared his chilling encounter with the Hat Man back in episode 005 we decided to dive deeper into the phenomenon itself. Sources & further reading:Dr Michael Breus Sleep Doctor: https://www.youtube.com/watch?v=6JVWjLheaJg Brain Book: https://www.youtube.com/watch?v=7TWijdJddrc&t=41s The Cleveland Clinic: https://health.clevelandclinic.org/what-you-should-know-about-sleep-paralysis-and-sleep-demons https://www.tiktok.com/@paulinejchoii/video/7480709508294135086 Get in touch at [email protected]

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Frequently Asked Questions

How long is this episode of Spooky UK?

This episode is 36 minutes long.

When was this Spooky UK episode published?

This episode was published on May 24, 2026.

What is this episode about?

We received some questions following episode 005 about the Hat man so we decided to explore one of the most terrifying and mysterious experiences reported around the world, sleep paralysis.After Martin shared his chilling encounter with the Hat Man...

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