007: The Dangers Of Diets - Gut Health and Eating Disorders

from Her Healthy Body - Lose Weight, Workouts, High Protein, Metabolism, Consistency · host Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness

This is Crysanne's gut health journey. TRIGGER WARNING: contains talk of eating disorders. Today, Crysanne (mother, age 50) opens up for a very vulnerable conversation about her eating disorder and how the diet culture played a huge role into her gut health problems. Crysanne and Coryn (daughter, age 25) expose the harsh reality of how today’s “diets” are doing more harm than good to our society, the different stages Crysanne has gone through to heal her gut, and how an ALL MEAT diet almost caused her organs to fail. By sharing her story, they hope this can help other people find some answers with their own gut health journey, and NEVER go on a diet again! Follow us on Instagram: https://www.instagram.com/strongbondpod/ To connect with Coryn: https://www.instagram.com/corynbrown_fit/ To connect with Crysanne: https://www.instagram.com/crysanne.clay/ Join FREE Weekly Trainings: https://www.facebook.com/groups/551919098858685 To apply for 1:1 coaching: https://coryn664842.typeform.com/to/r0dLd4Oq?typeform-source=drm.land

What this episode covers

#7: This is Crysanne’s gut health journey.  TRIGGER WARNING: contains talk of eating disorders. Today, Crysanne (mother, age 50) opens up for a very vulnerable conversation about her eating disorder and how the diet culture played a huge role into her gut health problems.  Crysanne and Coryn (daughter, age 25) expose the harsh reality of how today’s “diets” are doing more harm than good to our society, the different stages Crysanne has gone through to heal her gut, and how an ALL MEAT diet almost caused her organs to fail.  By sharing her story, they hope this can help other people find some answers with their own gut health journey, and NEVER go on a diet again! Follow us on Instagram: <a href="https://www.instagram.com/strongbondpod/">https://www.instagram.com/strongbondpod/ </a> To connect with Coryn: <a href="https://www.instagram.com/corynbrown_fit/">https://www.instagram.com/corynbrown_fit/</a> To connect with Crysanne: <a href="https://www.instagram.com/crysanne.clay/">https://www.instagram.com/crysanne.clay/ </a> Join FREE Weekly Trainings: <a href="https://www.facebook.com/groups/551919098858685">https://www.facebook.com/groups/551919098858685</a> To apply for 1:1 coaching: <a href="https://coryn664842.typeform.com/to/r0dLd4Oq?typeform-source=drm.land">https://coryn664842.typeform.com/to/r0dLd4Oq?typeform-source=drm.land</a>

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007: The Dangers Of Diets - Gut Health and Eating Disorders

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This episode was published on October 26, 2021.

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