007 – Time to Rest

Hustle is more popular than it ever was. But hustling without a reason is unwise, and a sure way to manifest illnesses that lie below the surface. You need rest. In this episode of Using Your Power, David Andrew Wiebe and Maveen Kaura discuss the importance of getting the rest you need. For more by Maveen Kaura, check out Discoveryourlifetoday.com. Podcast Highlights: Rest 00:01 – What’s going on? 01:35 – Clarifying a remark from the previous episode 02:52 – Introducing rest 03:52 – Hustling vs working smart 11:43 – Motivational videos and rest between the hustle 13:46 – Reading to rest and be inspired 19:36 – Thinking clearly on the path ahead and social media 25:51 – Sitting and relaxing in a bath, hot tub or sauna 28:16 – Energy: Rest, goals, drinks, cold water, crystals, walking 38:10 – Ideas 40:34 – Relaxation and growth 44:54 – Productivity 49:15 – Meeting friends and balance 52:53 – Summary and outro The post 007 – Time to Rest appeared first on UsingYourPower.com | with David Andrew Wiebe & Maveen Kaura.