#0070 - Richie Barnett

Richie Barnett is a former New Zealand professional rugby league player who played for both the Cronulla Sharks and Sydney Roosters in the NRL. He has represented New Zealand at international level, and has also captained the Kiwis. In this podcast we dived into Richie’s journey through rugby league and his lifestyle coaching. We talked about: Playing against some of the games greats such as Reuben Wiki, Mel Meninga and Ricky Stuart Being a commentator and finding positives in performances The NRL journey and playing footy over in Sydney Focused mindsets and facing our fears The important role nutrition plays in mental and emotional wellbeing Having discipline and drive when trying to achieve your goals The journey through Chronic Fatigue And lots more This podcast is full of hilarious stories, golden advice and some overall great yarns. Check it out on Spotify, iHeart Radio and Apple Podcasts!