008. Are Your Meals Contributing to Climate Change?

This one is for my science-loving, earth-conscious girlies. In this episode I am diving into how we can all be more intentional and conscious about our carbon footprints by carefully selecting and utilizing the food that we’re eating. I share so many different ways that seasonal eating can help simplify your life, as well as ways it can make you feel happier, more fulfilled, and productive- but there is another benefit to seasonal living that I haven’t shared quite as much about, and that is the positive effect it can have on our environment. Listen in as I break down all of the science facts and figures that show just how damaging “fast” farming is, how many gallons of water are used to make a SINGLE TURKEY SANDWICH, and 3 ways you can realistically and easily get started today being more careful, intentional, and conscious with your food habits. This may look like meal planning, eating locally, strategizing how to waste less food, or maybe even all three. GET YOUR PRINTABLE (OR PDF!) SEASONAL PRODUCE GUIDE: https://www.ashtincope.com/seasonalproduceguideSNAG MY COLD WEATHER SELF-CARE CHECKLIST: https://view.flodesk.com/pages/635023e4b5d044a13e5e312e EAT YOUR SEASONS CHILDREN’S BOOK WAITLIST: www.ashtincope.com/kidsbook