008: Boundaries

One of the biggest impediments to creating an intentional life is boundaries - or rather, a lack of boundaries.  When we lack boundaries, or don't take the time to understand them ourselves, we end up compromising on how we live our lives. We say yes to things we don't want to do, we procrastinate and lose time and get frustrated.  Today Kel and Brooke talk about the idea of boundaries, why they're important, what boundaries they each have in place in their day-to-day lives and which ones they continue to work on.  They also look at how we can work to create or strengthen boundaries and Kel has a helpful process that walks through the best way to implement them. Head over to http://www.letitbe.fm to learn more about Kelly and Brooke and subscribe to the show!See omnystudio.com/listener for privacy information.