008. Chirpin' with Bird #1

An episode of the No More Daydreams podcast, hosted by JJ Briggs, titled "008. Chirpin' with Bird #1" was published on April 24, 2020 and runs 33 minutes.

April 24, 2020 ·33m · No More Daydreams

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Summary

In this episode I am joined by my older sister, Britt. We talk about weekly goals, 24-hour goals, and I share my embarrassing experience with a weighted blanket. I didn’t give her a heads up about anything we were going to talk about because I kept hyping up in my head the first episode with her! Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here! Find me on Instagram @eatandascend. Recorded on Sunday, 4/19/20. Thank...

Episode Description

In this episode I am joined by my older sister, Britt. We talk about weekly goals, 24-hour goals, and I share my embarrassing experience with a weighted blanket. I didn’t give her a heads up about anything we were going to talk about because I kept hyping up in my head the first episode with her!

Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!

Find me on Instagram @eatandascend.

Recorded on Sunday, 4/19/20.

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