EPISODE · Mar 27, 2017 · 37 MIN
008 Cinco pasos para el bienestar.
from Yoga-Eva Paz
En este episodio Eva Paz nos da cinco claves muy importantes para mejorar nuestra calidad de vida. Somos maestros en estar nerviosos, a la defensiva, ansiosos, tristes, etc...Con el camino del Yoga vamos mejorando paso a paso hacia el bienestar desde la primera clase. Pero no hay que olvidar que una cosa es encontrar el camino y otra distinta recorrerlo. La práctica es importantísima.
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This episode is 37 minutes long.
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This episode was published on March 27, 2017.
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