#008 Go for 100 - mit Luke Jaque Rodney

An episode of the Food Fak(t) podcast, hosted by Stefan Fak, titled "#008 Go for 100 - mit Luke Jaque Rodney" was published on January 25, 2024 and runs 22 minutes.

January 25, 2024 ·22m · Food Fak(t)

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Summary

Wer oder was kann dafür sorgen, dass du gesund 100 Jahre alt wirst? Das frage ich den Fitfluencer Luke Jaque Rodney. Seine klare Antwort: Sieh halt zu, dass du nett und aufmerksam zu deinem Körper bist. Ohne Eigenverantwortung nützen auch die besten Pillen, Personal Trainer und Ernährungsexperten nichts. Luke schwört auf Violett und Grün, ist Experte für gesundes Food, Nachhaltigkeit und Minimalismus. Was das alles mit einer 90-jährigen Reisebekanntschaft aus Japan zu tun hat, das verrät er in dieser Folge.

Episode Description

Wer oder was kann dafür sorgen, dass du gesund 100 Jahre alt wirst? Das frage ich den Fitfluencer Luke Jaque Rodney. Seine klare Antwort: Sieh halt zu, dass du nett und aufmerksam zu deinem Körper bist. Ohne Eigenverantwortung nützen auch die besten Pillen, Personal Trainer und Ernährungsexperten nichts. Luke schwört auf Violett und Grün, ist Experte für gesundes Food, Nachhaltigkeit und Minimalismus. Was das alles mit einer 90-jährigen Reisebekanntschaft aus Japan zu tun hat, das verrät er in dieser Folge.

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