#008 Go for 100 - mit Luke Jaque Rodney - Food Fak(t)

What this episode covers

Wer oder was kann dafür sorgen, dass du gesund 100 Jahre alt wirst? Das frage ich den Fitfluencer Luke Jaque Rodney. Seine klare Antwort: Sieh halt zu, dass du nett und aufmerksam zu deinem Körper bist. Ohne Eigenverantwortung nützen auch die besten Pillen, Personal Trainer und Ernährungsexperten nichts. Luke schwört auf Violett und Grün, ist Experte für gesundes Food, Nachhaltigkeit und Minimalismus. Was das alles mit einer 90-jährigen Reisebekanntschaft aus Japan zu tun hat, das verrät er in dieser Folge.

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How long is this episode of Food Fak(t)?

This episode is 22 minutes long.

When was this Food Fak(t) episode published?

This episode was published on January 25, 2024.

What is this episode about?

Wer oder was kann dafür sorgen, dass du gesund 100 Jahre alt wirst? Das frage ich den Fitfluencer Luke Jaque Rodney. Seine klare Antwort: Sieh halt zu, dass du nett und aufmerksam zu deinem Körper bist. Ohne Eigenverantwortung nützen auch die...

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