008: Hamstring Injury| Stretching Hip Flexors| Core Strength| Shoulder Endurance Training

from The Athletic Potential Podcast · host Mike Mathews DPT

In this episode of The Athletic Potential Podcast we discuss how to manage an acute (just happened) hamstring injury, how to test and target your hip flexors, training the core musculature, and also training the shoulder muscles to improve endurance.Have a question for the podcast? Go HERE to get it answered!!!

Episode metadata supplied by the publisher feed · Published Jun 13, 2023

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008: Hamstring Injury| Stretching Hip Flexors| Core Strength| Shoulder Endurance Training

0:00 33:20

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