008 - Life after burnout

In this episode Peta shares her experience of burn out both in her running and her professional life. After 5 marathons and consistently running everyday, Peta couldn't get herself out of bed. She shares how she is slowly getting her mind and her body back into running. Ange and Peta also have their obligatory running catch up. Put shortly, Ange still really needs to use her foam roller. Follow Ange on Instagram and TikTok @startupandrunning_au Follow Peta on Instagram @petanutrunner We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running for more insights, tips, and inspiration. If you enjoyed this episode, please leave a review and share it with your friends. We’d love to hear your feedback and any suggestions for future episodes.