#008: Lisa Newcomb on Healing through Somatic Movement, and Making Wellness Accessible

Lisa Newcomb is the founder and CEO of Thrive in Healing, whose mission is to empower individuals and communities on their journey toward improved wellness by providing culturally relevant, accessible, and curated holistic health solutions.  Lisa is also the founder of the Syracuse Yoga Collective. She is a wellness coach, SEL consultant, community builder, and a 200-hour yoga alliance certified trauma-informed yoga and meditation instructor.  We dive deep into healing yourself from the inside out. Lisa opens up about her struggles with an autoimmune disorder that caused her to go into early menopause at the age of 15. She's found healing through yoga, meditation, somatic movement, and community.  Lisa’s energy is warm and inviting. I'm sure to leave this episode with a ton of value.  To check out Thrive in Healing’s website, click here To check out Thrive in Healing’s Instagram, click here To check out Thrive in Healing’s booking link, click here To check out Syracuse Yoga Collective’s website, click here To check out Syracuse Yoga Collective’s Instagram, click here Thrive in Healing’s Upcoming Events:  -Yoga classes every Monday & Wednesday from 6-6:45pm at downtown studio 120 E Washington Street -Restorative yoga to relax and prepare for the holidays at Salt City Holistic Health on Sunday, November 19th from 5-6pm -Thrive Together Partner Yoga @ The Spa at 500 on the 25th  -21 day Wellness Challenge starts November 6th with an exciting giveaway at the end! Find out more on Instagram and in our newsletter! UPCOMING EVENTS: Monthly Breakthrough: November 8, 2023 click here Monthly Mingle: November 15, 2023 click here This episode is brought to you by the CNY Women’s Network. We are an inclusive organization that operates out of the intention to connect, promote, and elevate Central New York’s entrepreneurial ecosystem through public relations and live events.  As the official by-product of the first annual CNY Women’s Summit, the CNY Women’s Network is on a mission to cultivate community through connection.  This episode is brought to you by Kithe Studio. A 1,300 Square-ft creative studio in downtown Syracuse, New York.  This episode is brought to you by Soul Society. Syracuse’s newest juice bar + raw cafe, Soul Society, is inside of The Emerson at 230 West Genessee St. where beauty + wellness starts within.  Soul Society is stocked daily with fresh pressed, cold juices and posh bites to eat. Whether you are looking to add something good for your gut or just needing a little pick-me-up, you are sure to find what your body needs.  This episode is brought to you by Captivate Wellness.  ‘Wellness’ may be a fashionable term, but Syracuse’s most exclusive Wellness and Beauty Bar, CAPTIVATE, makes good on the promise.  The first and only woman-owned facility of its kind, Captivate Wellness focuses on holistic, whole-body optimization. Their proprietary IV infusions target physical health; from advanced hydration to boosted immunity. They are favored for their signature ‘Fountain of Youth’, the N-A-D+ which is an IV (or shot) that boosts organ function, immunity, protects against DNA damage, and enhances longevity through its anti-aging properties.  CAPTIVATE’s Beauty Bar enhances your natural glow. They have a full offering of aesthetic treatments and injectables, administered by health professionals not only adept, medically – but trained rigorously in the nuances of the human face. Most of all, CAPTIVATE is on the perpetual hunt for cutting-edge, new-age treatments for their clients. Not only are they sought after for their comprehensive Slim program, they are also the pioneers for offering Ketamine therapy in Central New York. Ketamine therapy is a highly effective alternative for decreasing anxiety, depression, OCD, addiction, and PTSD. For more information, click here. Captivate’s services are offered in a luxe and soothing setting. They currently have two locations; one in Skaneateles, and one in Syracuse, New York. BOOK NOW.