EPISODE · Apr 11, 2023 · 11 MIN
008 如何降低消极“上瘾行为”?
from 狂人漫步
简介:这一期开始,风车车会做一个新的模式尝试,主要体现在更新频率上,我会连续日更一周,以较短时长围绕一个主题分享每日的新的思考,更希望以最主动的姿态,最自由的灵魂“漫步”在浪漫路上。内容导览00:22 崭新的片头 "心有猛虎,细嗅蔷薇。"01:52 积极“上瘾行为”vs 消极“上瘾行为”03:15 明确自己上瘾行为的底层动机(看剧狂魔)04:28 底层欲望是什么?05:43 “疯狂买买买”的底层动机——物品真实需求or对金钱的支配感?06:44 喜欢物品本身——转换注意力到赚钱上07:33 对金钱的支配感——花别人的钱享受支配的感觉(代购)书籍《通透》—— 杨天真《积极上瘾》—— 格拉瑟在小宇宙查看该单集文稿
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008 如何降低消极“上瘾行为”?
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