Ep 08 Shareen Geers - From South Africa to South Wales and the dopamine effect of travel!

Joining me today is Shareen Geers.   With a Master's in Law and her own Events Management company, Shareen prioritizes travel despite her professional commitments. Not letting work hinder her adventures, she flew to Sydney for a 1-hour meeting and explored the Cu Chi tunnels in Vietnam while 6 months pregnant. With experiences like walking the Camino De Santiago and diving with Great White Sharks in Cape Town, she launched group tours for women, combining her passion for travel with connecting women, inspired by visiting 52 countries by age 52.Shareen, a South African living in South Wales, talks about her solo travel journey and reveals how her first Cardiff trip ignited her passion for adventure, discussing the thrill of new experiences and the dopamine rush of travel. She tackles solo travel fears, stressing the value of taking small steps to conquer them. Shareen also shares her Facebook group success,  uniting women travelers and fostering a supportive community. The conversation celebrates travel's transformative power and the confidence it builds. Terri and Shareen delve into the joys and challenges of solo travel, sharing tips and favourite destinations while inspiring others to make lasting memories on their journeys.TakeawaysSolo travel allows for personal growth, empowerment, and a sense of achievement.Challenges while traveling can be overcome with determination and a positive mindset.Favourite travel destinations include Guatemala, Mexico, and Indonesia.Tips for solo travelers include doing research, joining organized tours or travel groups, and starting with smaller trips to build confidence.Inspiring others to travel and sharing experiences can create a sense of community and encourage more people to explore the world.Chapters00:00 Introduction and Background02:12 Love for Travel05:22 The Thrill of New Experiences07:31 Overcoming Fear and Anxiety10:50 Confidence and Empowerment14:24 Creating a Travel Community22:43 The Urge to Travel23:09 The Joy of Solo Travel23:22 The Benefits of Group Travel24:18 Solo Travel and Life Transitions25:26 Empowerment through Solo Travel26:23 Personal Stories of Solo Travel27:12 Overcoming Challenges while Traveling28:46 Creating Lasting Memories29:21 Hiking Adventures31:11 The Feeling of Achievement32:00 Inspiring Others to Travel33:19 Favourite Travel Destinations34:13 Tips for Solo Travelers41:05 Closing RemarksContact Shareen here:Facebook group - https://www.facebook.com/groups/grouptoursforwomen/ Thank you for listening! Follow me on:Instagram: www.instagram.com/terri_reynolds_coachingFacebook: https://www.facebook.com/share/1GqZp4QsP5/?mibextid=wwXIfrRead my blog written for The Travel Coach NetworkThe Terri Reynolds Chapter of The Reinvention Era with Sarah ElizabethUnforget Yourself PodcastWander Mag feature - The Blue Issue  Pg 129