EPISODE · Sep 14, 2016 · 27 MIN
#008: Stacey Joiner Discusses Chair Yoga, Sleep and More
Stacey Joiner of The Royal Treatment discusses Chair Yoga, Medication, Sleep and Breathing for the Desk Jockey. These simple solutions to your daily activity will help you stay pain free and reduce your stress throughout the day. Stacy has implemented these tactics for multiple large and small corporations and fellow desk workers. For more information, visit http://moderndeskjockey.com
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#008: Stacey Joiner Discusses Chair Yoga, Sleep and More
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