008 - The Summer Bulk

from The Revive Stronger Podcast · host Revive Stronger

Me and Mark talk about our current training and nutrition, we're both looking to get big and stay lean. We talk about the need for a calorie surplus, our current training splits, why progressive overload is so important and how long you should look to bulk for. COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 11, 2016

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008 - The Summer Bulk

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