008: Using Your Body as a Tool with Todd Ligare

This week on episode 008 of Gutted, I interview Todd Ligare, professional freeskier from Salt Lake City, Utah. In our interview, we talk about different types of fear and our body's innate, intuitive capacity to know when to fight-or-flee a situation. As a professional athlete, Todd shares how he has learned to use courage as an antidote to fear in order to take big risks in his life both on and off the ski slopes. Never miss an episode: search and stalk us! Follow us on Instagram! Check out the show notes!