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008 Uupumus ja psyykkinen palautuminen

EPISODE · Nov 8, 2019 · 21 MIN

008 Uupumus ja psyykkinen palautuminen

from Herkkutrikoissa podcast · host Ulrika Lillsunde

Mikä on uupumus? Voiko sitä ennaltaehkäistä tai hoitaa itsenäisesti? Jos, niin millaisin keinoin? Tästä aiheesta Ulrikan kanssa keskustelee psykologi Karri-Pekka Kauppinen (PsM). Karri-Pekka on Ulrikan valmennustiimin oma psykologi, jonka löydät instagramista nimellä @vegaanipsykologi Kaipaatko Karrin etävastaanotolle? Löydät vastaanoton klikkaamalla tätä linkkiä. Haluatko antaa palautetta jaksosta? Lähetä Ulrikalle viestiä instagramissa @herkkutrikoissa. Tykkäsitkö jaksosta? Olemme äärimmäisen kiitollisia, jos jaat tämän eteenpäin. www.herkkutrikoissa.com

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008 Uupumus ja psyykkinen palautuminen

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