Skip to content
008 - Why Injuries NEED Movement episode artwork

EPISODE · May 23, 2022 · 23 MIN

008 - Why Injuries NEED Movement

from Progressive Podiatry Project · host Talysha Reeve & guests

In this solo episode Talysha explores how a clinician's decision to rest &/or immobilisation an injury can do more harm than good. Topics covered: - 'Overdosing' our rest/immobilisation can lead to prolonged recovery times, impaired functional restoration & potentially increase the risk of re-injury. - Impact of overdosing rest/immobilisation on recovery from acute & chronic injuries. - What is 'minimal effective dose' when it comes to managing musculoskeletal pathologies?

Episode metadata supplied by the publisher feed · Published May 23, 2022

Embed this episode

Ready to play

008 - Why Injuries NEED Movement

0:00 23:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks. 'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope. This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit. Join us in transcending boundaries and breaking barriers. Here, we prove dai The Self-Worth Project Jenn Stevens Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Aligned Life This podcast is designed to help you remember who you really are: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology. VOICE OF... voice of idris Welcome to VOICE OF..., where impactful stories unfold. I'm Idris, a seasoned content creator, founder of QIBLAH & PROJECT QIBLAH and overall an inquisitive human. Join me in exploring inspiring stories—from self-improvement to faith, fitness to entrepreneurship and overall different life experiences. Expect honest conversations with various guests and compassionate insights. This is VOICE OF..., where stories connect and grow. Seeking inspiration and understanding? You're in the right place.

Frequently Asked Questions

How long is this episode of Progressive Podiatry Project?

This episode is 23 minutes long.

When was this Progressive Podiatry Project episode published?

This episode was published on May 23, 2022.

Can I download this Progressive Podiatry Project episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!