#009 A sure way to reduce stress (solo)

Episode 9 of the Finding Joy in the Hard podcast, hosted by Suzanne Andora Barron, titled "#009 A sure way to reduce stress (solo)" was published on December 20, 2023 and runs 3 minutes.

December 20, 2023 ·3m · Finding Joy in the Hard

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Summary

This might be the last thing you want to do right now, but if you give it a try, it will lower your stress and make you more productive. My high school juniors single tasked activities for one week and were amazed by their results. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

Episode Description

This might be the last thing you want to do right now, but if you give it a try, it will lower your stress and make you more productive. My high school juniors single tasked activities for one week and were amazed by their results.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.

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