009: Clearing Up The Confusion On Grocery Labels

Confused by grocery labels? While you're shopping, you might see labels that are confusing and will have you questioning your food choices. In this episode, Coryn (daughter, age 26) and Crysanne (mother, age 50) breakdown the marketing jargon and expose how the diet culture tries to trick you into believing something is healthy when it's actually not.   Follow us on Instagram: https://www.instagram.com/strongbondpod/   To connect with Coryn: https://www.instagram.com/corynbrown_fit/   To connect with Crysanne: https://www.instagram.com/crysanne.clay/   Join FREE Weekly Trainings: https://www.facebook.com/groups/551919098858685   To apply for 1:1 coaching: https://coryn664842.typeform.com/to/r0dLd4Oq?typeform-source=drm.land