#009 - Creatine 101: Ladies, Listen Up!

from Aligned Strength Podcast by FIT for YOU with Mandy Scow

If you've been on the fence or maybe even a little nervous about taking Creatine, this episode is going to break it all down. We’re talking the what, the why, the when, and the how. This is Creatine 101 — a no-B.S., science-backed, female-friendly conversation about one of the most powerful supplements out there. ALIGNED 5-Week Online Challenge: Starts April 28th! https://payhip.com/b/l5tUy Connect with us: https://linktr.ee/fitforyouwithmandy?utm_source=linktree_profile_share&ltsid=8cce56af-4cbe-4b82-964d-d0c9a3c3aa2d

Episode metadata supplied by the publisher feed · Published Apr 23, 2025

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#009 - Creatine 101: Ladies, Listen Up!

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This episode is 23 minutes long.

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This episode was published on April 23, 2025.

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