009 - Dan w/ my brother Erik G.

Guest episode just hanging out with my brother Erik. We discuss some of my alleged experiences with psilocybin mushrooms and cannabis, the importance of 'set and setting', and the challenge of actually describing these experiences. I ask Erik about his physical and mental health routines and he discusses how physical fitness and training has helped improve both cognitive and mental performance, and how it's evolved over the years. We speak on these physical and mental trainings as investments for the future, increasing our 'health span' (being healthier and functional into our later years, rather than just 'living longer' in a state of decreased function and health) to set ourselves up for improved quality of life, as well as the immediate benefits of movement. We chat a bit about each of our romantic partnerships and how these relationships have added tremendous meaning to all aspects of our lives. I ask Erik what he thinks about having his own children someday, and we end talking about some of the history of Rhode Island. Also check out our episode with Erik discussing financial planning, saving, and investing, which is Erik's professional setting. Don't forget to follow and rate Dan's Den, and share these episodes to help us reach a wider audience. We appreciate the support! Check out Operation Stand Down Rhode Island (OSDRI), an independent 501(c)(3) non-profit organization and Rhode Island’s primary nonprofit resource for homeless and at-risk veterans. ⁠⁠⁠⁠https://osdri.charityproud.org/Donate⁠⁠⁠. We are not affiliated but we want to continue to support veterans and bring awareness to these organizations that provide life-changing services. OSDRI works hand in hand with almost every major state and federal agency as well as community organizations and employers to provide seamless referrals to outside sources of assistance.