009. Dealing With Injury

Physical injuries can create serious mental hurdles. How can we deal with these issues and maintain a healthy lifestyle? How do we when we enough is enough? Walking away can be a big hit to our ego.   Highlights: "I made my mistake… by not communicating with my trainers." – Pam "You don't need to starve yourself because you're not working out. You also don't need to eat a tub of ice cream!" – Whitney   Show sponsor: Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.