#009 Dranbleiben ohne auszubrennen – Warum Selbstfürsorge kein Wellness-Termin, sondern eine Rebellion ist

from Happy Campus · host Manuela Schneider

„Dranbleiben bedeutet nicht, dass du ab jetzt jeden Tag wie eine Zen-Meisterin durch das Schulgebäude schwebst.“ In dieser Folge zeigt Manuela Schneider, wie du deine Energie hältst, wenn der Orkan da draußen wieder lauter wird. Erfahre, was wir von der magischen Regenerationskraft des Seesterns lernen können und warum Selbstfürsorge kein Luxusgut aus dem Wellness-Tempel ist, sondern das Betriebssystem für deinen Alltag. Ein Plädoyer für die Rebellion der Freude gegen ein System der Selbstausbeutung.

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

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#009 Dranbleiben ohne auszubrennen – Warum Selbstfürsorge kein Wellness-Termin, sondern eine Rebellion ist

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