#009 Garrain Jones: How to be a Harmonized Human ~ Embodied, Expressed, and Free

Would you love to learn how to best navigate the dissonance and noise that is occurring in our now world reality? Is it time to break the cords of any ancestral baggage that feels like it weighs you down and holds you back? In this instant-classic episode of "Drops of Gold," @jeffscult sits down with transformational coach, globally-recognized speaker, and best-selling author ~ the awe-inspiring, Garrain Jones @garrainjones.  Garrain reveals how to be a “Harmonized Human” to live in sync with yourself and the vibrational flow. Through unbelievable “you can’t script that” stories, he dives into the formula of authentic expression, empowering mindset, and breaking free from limiting beliefs and generational chains. Tune in & attune your inner compass to: ⚡️Embrace Your Full Self ⚡️Transform Adversity into Strength ⚡️ Access The Power of Presence & Authenticity ⚡️ Activate Synchronicity and Harmony ⚡️ Live in Love and Forgiveness through Acceptance Give yourself the gift and listen to this episode now! Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase Show notes [00:00:00 - 00:04:11] - Introduction to the episode  [00:07:01 - 00:12:12] - Jeff's poem dedicated to Garrain, exploring his transformative journey. [00:12:12 - 00:17:18] - Garrain shares a heartfelt story about his grandmother, Big Mama, and the spiritual significance of hummingbirds in his life. [00:20:08 - 00:23:22] - Discussion on the concept of time, presence, and living in the moment. [00:23:22 - 00:29:55] - Garrain talks about his unique training methods, including running and breathwork in the dark. [00:34:01 - 00:38:34] - Insights on accepting and transforming ancestral and personal pain into empowerment. [00:41:53 - 00:45:32] - Conversation on harmonizing with nature and the importance of tone and rhythm. [00:47:10 - 00:49:02] - Exploring the idea of the "harmonized human" and the future of humanity. [00:54:02 - 00:56:08] - Jeff and Garrain discuss the importance of throat chakra and vocal expression. [00:57:04 - 01:00:50] - Story of Blair's "Mother's Blessing" ceremony and its profound impact.