009: How to Choose the Best Plan

from Strength + Self Hosted by Courtney Ustrzycki

Macros, portions and intuition... oh my! Let's break down my nutrition-focused program options and what kind of timelines you can expect to commit to in order to successfully reach your goals when you're part of #courtsathletes. Visit my website and other social media pages: Website: www.courtneyforlife.com Instagram: @courtneyforlife_ Twitter: @courtney_u Facebook: Courtney For Life Email: [email protected] YouTube: Courtney For Life I track all of my meals using the My Macros+ app: CourtneyU (follow me!)

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009: How to Choose the Best Plan

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How long is this episode of Strength + Self?

This episode is 11 minutes long.

When was this Strength + Self episode published?

This episode was published on October 24, 2017.

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