009: Hyrox for Beginners—Training, Strategy, Shoes, Nutrition and more!

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

Your complete guide to your first HYROX — divisions, strategy, shoes, nutrition and what to expect on race day, so you show up ready instead of guessing.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published May 28, 2024

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009: Hyrox for Beginners—Training, Strategy, Shoes, Nutrition and more!

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This episode is 1 hour and 7 minutes long.

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This episode was published on May 28, 2024.

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