009 Intermediate vs. Advanced

from The Paul Weber Podcast · host Paul Weber

Send us Fan MailThe main difference between intermediate and advanced trainees is:Time invested per weekI’ve met so many intermediate trainees investing 5 hours a week in the gym.Advanced trainees are doing 8-15+It’s a function of how important it is to you.If you’re that person - this is your main curiosity in life. How far can I go in this thing? You need a plan. Send me a DM @paulbweber

Episode metadata supplied by the publisher feed · Published Sep 26, 2023

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009 Intermediate vs. Advanced

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