#009 - Learning simple tools to become the best version of yourself with Adam Cristantello

Adam Cristantello is a pioneer in the health community with his unique and holistic approach to fitness. Through his personal and client experiences, Adam has utilized this approach to help people become the greatest version of themselves. His recommendations are not only proven through these experiences, but are also driven by ongoing scientific research.In this podcast Adam talks about his story and how he was able to bring himself out of a abusive home growing up starting a successful gym NOVA in here is Rochester as well as becoming a highly regarded consultant. We talk about the simple techniques you can use to help get you started on following your true dreams and passions in life so you can began to do what you where meant to do in this life. We get into how using plank medicines like DMT, Ayahuasca and Psilocybin can help you break down those walls we put up so you can become a better person of yourself.You can find Adam www.move-aware.com and [email protected]