009: Lovimo ravnotežje ⚖️

from telovadec.si · host Telovadec Marko

Danes treniramo stabilnost in moč – ker ravnotežje ni samo za akrobate, ampak pride prav tudi, ko obuvaš nogavico na eni nogi. V 5 minutah gremo čez stojo na eni nogi, počep, sklece, spust s tricepsi in izpadni korak. Kratko, enostavno in učinkovito.Pridruži se, naroči na telovadec.si ali v svojem podkast odjemalcu in lovi ravnotežje skupaj z nami. 💪 Get full access to telovadec.si at telovadec.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

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009: Lovimo ravnotežje ⚖️

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