009 - Mindset for Elite Athletes: The REAL Inside Move (Part 1 of 2)

This is part one of a two part episode on the 4th pillar of Next Season Athletes - the MINDSET pillar. We'll kick things off with a story and example of the most elite mindset in the history of baseball. I then cover the first two bricks of the pillar: Inside Move and Win the Inning. You'll not only learn about terms and concepts such as agency, gratitude, chunking, choice points, and victor mentality, but also how to apply these tools and the science behind each. Let's get after it!00:00 Introduction and Recap00:57 The Greatest Mindset in the History of Baseball02:36 Understanding Mindset03:19 Brick 1: Inside Move - Controlling Your Mental Game19:16 Brick 2: Win the Inning - Chunking and Choice Points32:57 Wrap Up