009: Preparing for your GP appointment - 5 TOP Tips

You don't often need to prepare for appointments with your doctor, unless you're going to see them about possible menopause symptoms... In which case it's a VERY GOOD idea to go in fully prepped!  During this brief episode, Adele will lead you through her TOP 5 tips for preparation.  Here are three brief ones to whet your appetite: Ask whether your surgery has a menopause specialist Ask if your surgery offers double length appointments Prepare a list of questions before going in Tip number 5 will blow your mind, so make sure you listen to the end!  Here's a link to the Balance app that Adele mentioned in this episode: https://www.balance-menopause.com/balance-app/ ____________ From your host : Adele Johnston I’m Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I’m proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/