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009 | 三分吃七分练九十分靠基因--饮食篇 episode artwork

EPISODE · Mar 20, 2021 · 47 MIN

009 | 三分吃七分练九十分靠基因--饮食篇

from 节拍器

上期的健身篇，豆豆讲述了运动带来的变化。这期，思遥自己聊了聊仅有的并且是成功的，控制饮食+运动经验。（虽然并没有一路到底）如果听到最后就会发现，饿了！

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009 | 三分吃七分练九十分靠基因--饮食篇

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