009 Yvonne Heath - Negotiating Global Grief & Navigating the New "Normal" During COVID-19

In this episode, Cindy and Yvonne discuss: In this episode, Cindy and Yvonne discuss: Global grief arising from COVID-19. How we came to be a grief-phobic society. How we can pivot to gain coping skills to deal with grief in the face of COVID-19. 10 tips on how to navigate the new 'normal', including: Acknowledge and allow your feelings. And then, choose not to stay there. Be informed without obsessing Be the best example you know Check in with yourself and what you need Reframe your calls to action – language matters Tap into your passion and purpose Spring clean, mentally, physically, spiritually, and emotionally Fill your life with happy Perform random acts of kindness daily Just show up (first for yourself, and then others)    "Be the nicest person you know and make random acts of kindness part of everyday." —  Yvonne Heath  Connect with Yvonne Heath:Twitter: @_lyltd_Facebook: Love Your Life to DeathInstagram: @loveyourlifetodeathWebsite: LoveYourLifeToDeath.com  Book: Love Your Life to Death: How to Plan and Prepare for End of Life so You Can Live Fully NowTedx Talk: Transforming Our Grief by Just Showing UpYouTube: Love Your Life to DeathLinkedIn: Yvonne Heath   Get your free Woman on Purpose Blueprint E-Book- How to find your true purpose and become a woman who lives fully, on purpose, every day CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast/ Twitter:  https://twitter.com/womenonpurpose1 YouTube: http://bit.ly/WomenonPurposeYT Email:  [email protected]   Schedule an appointment with Cindy- https://calendly.com/cwatson-3/60min