01:30H | 10 MAR 2026 | Poniendo las Calles episode artwork

EPISODE · Mar 10, 2026 · 30 MIN

01:30H | 10 MAR 2026 | Poniendo las Calles

from Poniendo las Calles

El programa celebra la satisfacción de correr. Se lamenta la muerte por infarto de Jokin Irujo Echeverría, trail runner de 34 años, y la recuperación de Fermín Cacho tras un desfallecimiento, lo que genera una reflexión sobre la salud de los deportistas. La Maratón de Los Ángeles cierra con un emocionante final y victoria por una centésima. Jacob Kiplimo bate el récord mundial de medio maratón (57:20) en Lisboa. Para el Medio Maratón Movistar de Madrid, se aconseja a corredores de nivel del mar una adaptación de 3-4 días, hidratación y descanso por la altitud. Para los 101 km de Ronda, se recomienda una tirada larga semanal de 30-40 km. El tema central es la gestión de residuos. Santiago de Compostela regula el depósito de basura (21:00-22:30) y el reciclaje. Valladolid ofrece recogida selectiva nocturna (20:00-23:00), con problemas de espacio. Murcia fija horarios para no reciclables (20:00-01:00 invierno, 21:00-23:00 verano) y vidrio antes de las 23:00. Valencia tiene un sistema ...

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01:30H | 10 MAR 2026 | Poniendo las Calles

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