01:30H | 16 MAY 2026 | Poniendo las Calles

El programa analiza el boxeo, destacando la importancia del movimiento de piernas en púgiles como Usyk y la falta de visibilidad mediática del boxeo español, incluso para un mundial femenino en Valladolid. Una nutricionista aclara que las personas sanas pueden consumir un huevo al día sin problemas cardiovasculares, resaltando su valor nutricional y versatilidad. Aconseja moderar la carne roja a dos veces al mes por riesgos para la salud y evitar al máximo las carnes procesadas, recomendando verificar el porcentaje de carne en embutidos. Se subraya la excelencia del aceite de oliva virgen extra y la importancia de consumir pescado cuatro veces por semana, alternando blanco y azul, siendo el congelado una opción saludable. Finalmente, se promueve la ingesta de productos de temporada por su sabor y calidad nutricional.

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01:30H | 16 MAY 2026 | Poniendo las Calles

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