01:30H | 29 JUL 2026 | Poniendo las Calles

El programa "Poniendo las Calles" aborda la cultura del consumismo desmedido y la moda rápida. Gema Gómez, autora de "Shopping Detox", explica cómo el diseño de las compras online fomenta la adquisición impulsiva, especialmente por la noche, generando un ciclo de adaptación hedónica y la "ruta del vacío" emocional. La experta relaciona el desorden en el hogar con el desequilibrio emocional, destacando que un entorno minimalista promueve la calma. Propone la "regla de las 72 horas" como herramienta para frenar las compras no esenciales y reflexionar sobre el verdadero coste de la moda barata, incluyendo sus impactos en la salud y el medio ambiente. Su experiencia en la industria textil, al presenciar prácticas poco éticas, la impulsa a promover la moda sostenible y el consumo consciente. El programa invita a los oyentes a compartir sus hábitos de compra.

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01:30H | 29 JUL 2026 | Poniendo las Calles

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This episode is 30 minutes long.

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This episode was published on July 29, 2026.

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