EPISODE · Aug 22, 2025 · 21 MIN

01. 4 verdades

from Método Dra. Cristina Petratti · host Método Cristina Petratti

¿Cambiar parece imposible? 🚪✨ En este primer episodio reúno 4 verdades que transformarán tu bienestar para siempre:1️⃣ Por qué cuesta tanto cambiar y cómo influyen tus hábitos, emociones y cerebro.2️⃣ Priorizarte no es egoísmo: es la base de todo cambio real.3️⃣ Las recaídas no son fracasos, son parte del proceso.4️⃣ El Método Petratti: un enfoque integral para cuidar tu cuerpo, tu mente y tus emociones.🎯 Si buscas dejar de luchar contra vos misma y avanzar con herramientas prácticas y sostenibles, este episodio es tu punto de partida

Episode metadata supplied by the publisher feed · Published Aug 22, 2025

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01. 4 verdades

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