01: Creating the Right Mindset, Fitness as a Lifestyle, and Battling Injuries with Chris Belloste

from Own It with Samantha Warren · host Samantha Warren

Creating the Right Mindset, Fitness as a Lifestyle, and Battling Injuries with Chris Belloste. Chris is a Personal Trainer, a Boxer, and a huge motivation and inspiration for all sorts of gym goers - new and old! Listen as we talk about mindset, finding your groove at the gym, creating fitness as a lifestyle and how to fight back after being injured. Find him on Instagram at @cbfit617!

Episode metadata supplied by the publisher feed · Published Jun 12, 2018

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01: Creating the Right Mindset, Fitness as a Lifestyle, and Battling Injuries with Chris Belloste

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