01. Foundations of the Show - How God transformed my weight loss journey

Feel stuck in a never-ending cycle of dieting, quitting, and gaining the weight back — plus more? Ever wonder why you know what to do for weight loss, but just can’t seem to follow through? Feel like your struggles with food, weight, and body image are impacting your faith, your confidence, and even your relationships?   In this very first episode, I’m sharing what this show is all about, why God led me to start it, and how He completely transformed my relationship with food, my body, and my heart. You’ll hear my personal weight loss journey — from childhood overeating and years of yo-yo dieting to finally finding freedom through inner healing and surrender to God. We’ll dive into why weight loss isn’t just a physical issue, how God revealed the real reasons I was stuck, and the three spiritual steps He walked me through before the scale ever changed. If you’re struggling with weight loss, emotional eating, or feeling disconnected from God and yourself, this episode will help you see there is real hope — and a better way forward.    Scriptures referenced in this episode: Jeremiah 33:3 James 1:5 Psalm 19:12 Romans 12:1 Don't forget to: Subscribe to the podcast so you don’t miss the next episode in this freedom-focused series Share this episode with a friend who’s struggling with food, weight loss, or emotional eating Contact - > [email protected] Podcast -＞ https://freedomfromfoodaddiction.podbean.com/ Connect -＞ Stay tuned for the upcoming Facebook Group for more support and connection!