EPISODE · Apr 7, 2025 · 6 MIN
01-老年人飲食上要清淡養生嗎？
from 顧爸媽呷百二 · host 詹鼎正 x 好好聽FM
許多人認為，年長者在飲食方面應該要清淡，一些食物最好要忌口，吃的養生一點，真的是這樣嗎？另外，在準備老人家食物時，是不是最好把食物切碎煮爛，盡量少加調味料比較好？現在許多社區提供長者共餐的服務，為什麼儘量不要讓長輩獨自用餐？請聽詹醫師的分享。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl1vpd71y05pw01w80e8galho/comments Powered by Firstory Hosting
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01-老年人飲食上要清淡養生嗎？
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