01 | Living with Hidden Grief: An Introduction

The Living Loss Podcast explores the complexities of non-death grief, shedding light on different types of non-death grief such as ambiguous loss, disenfranchised grief, anticipatory grief, delayed grief, and complicated grief. The hosts share personal experiences and insights, emphasizing the importance of acknowledging and validating non-death grief while finding meaning and seeking community support.TakeawaysNon-death grief is a complex and nuanced experienceDifferent types of non-death grief include ambiguous loss, disenfranchised grief, anticipatory grief, delayed grief, and complicated grief.Connect With UsWe’d love to hear how these conversations are landing with you. Do you have a "Living Loss" story to share, a question about today’s topic, or a "Glimmer" that’s helping you through the week?Reach out to us at [email protected]:00 Introduction to Living Loss Podcast05:06 Acknowledging Non-Death Grief11:00 Toxic Positivity and Finding Meaning16:34 Impact of Ambiguous Loss23:02 Finding Meaning and Community Support