#01 Luke Tulloch - Neuroscientist, Memory, Social Media, Peak week protocols and more

Luke Tulloch is a Neuroscientist, health and fitness coach, and educator who is making a name for himself by proving scientifically backed evidence to influence the health and fitness space. He has been in the fitness industry 13 years and has a wealth of knowledge ranging from his background in neuroscience, human behaviour, and how to brew the perfect coffee. His attention to detail in all aspects of life has allowed him to be one of the most respected educators in Australia and in the world.   In this episode we talked about who he is, how his journey got started and the progression he has made to be where he is at today. Luke is the founder of Lucid Health coaching, an online platform dedicated to educating people with a no BS approach backed by science and real world experience. 'People are spending time asking me questions, I feel I owe it to them to respond' - Luke Tulloch You can follow Luke's journey and check out his education platforms here: https://www.luketulloch.com/membership https://www.instagram.com/_luketulloch If you enjoy this podcast, please share so we can continue to improve the state of the health and fitness industry. If you have any feedback, please leave a comment or hit me up on any of the following platforms: Instagram: https://www.instagram.com/iamabikhan Facebook: https://www.facebook.com/abi.khan.754570 Twitter: https://twitter.com/iamabikhan LinkedIn: https://www.linkedin.com/in/abi-khan-a68747116/