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01. Struggling with Low Desire? My Number 1 Tip to Reignite Your Sexuality episode artwork

EPISODE · Mar 2, 2026 · 13 MIN

01. Struggling with Low Desire? My Number 1 Tip to Reignite Your Sexuality

from Intimacy for Working Moms | Intimacy, Relationships, Sexuality, Romance, Marriage · host Luciana Harrington - Desire Coach for Working Moms & High Achieving Women

This episode addresses the root cause of women's experience with low desire or low libido over time and gives some tips on what to do to about it. Sourcing the science from Ph.D. Emily Nagoski's book Come As You Are, this episode introduces the concept of responsive desire versus spontaneous desire, and makes it relatable to busy working moms. Then, the episode explains the concept of sexual brakes and sexual accelerators as key aspects that increase or decrease female desire.  The episode ends by asking women to identify their own sexual brakes and accelerators in their lives and to reflect on how to create space for responsive desire in their current relationship.  Link to Come As You Are by Emily Nagoski, Ph.D.    Join my Facebook Group:  Intimacy for Working Moms   

What this episode covers

This episode addresses the root cause of women's experience with low desire or low libido over time and gives some tips on what to do to about it. Sourcing the science from Ph.D. Emily Nagoski's book Come As You Are, this episode introduces the concept of responsive desire versus spontaneous desire, and makes it relatable to busy working moms. Then, the episode explains the concept of sexual brakes and sexual accelerators as key aspects that increase or decrease female desire.  The episode ends by asking women to identify their own sexual brakes and accelerators in their lives and to reflect on how to create space for responsive desire in their current relationship.  Link to Come As You Are by Emily Nagoski, Ph.D.    Join my Facebook Group:  Intimacy for Working Moms

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01. Struggling with Low Desire? My Number 1 Tip to Reignite Your Sexuality

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How long is this episode of Intimacy for Working Moms | Intimacy, Relationships, Sexuality, Romance, Marriage?

This episode is 13 minutes long.

When was this Intimacy for Working Moms | Intimacy, Relationships, Sexuality, Romance, Marriage episode published?

This episode was published on March 2, 2026.

What is this episode about?

This episode addresses the root cause of women's experience with low desire or low libido over time and gives some tips on what to do to about it. Sourcing the science from Ph.D. Emily Nagoski's book Come As You Are, this episode introduces the...

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