01 The Interim Patterns of Haley Montgomery - Breaking Free From Old Habits and Enjoying Small things

During this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life. You are listening to the audio format from a LIVE Instagram conversation with Haley about how her habits and routines have been impacted leading up to this point. A conversation about breaking free from old habits and how to find joy in small things. This is an interim before I start launching the Season 2 of Patterns of Life Podcast this JUNE!