01 The Vision Board

Design or draw a vision board for your life. Why? Because it's fun... and helpful... Special mention to Michael J. Fox in this episode.Batman O’Brien and Stephen Milton team up once again to explore martial arts, eastern medicine and mental health in this new and improved.Batman O’Brien is a Martial Artist, Acupuncturist, Herbalist and Coach dedicated to improving every aspect of people’s health. He is also legally Batman… Really. Stephen Milton is a Psychotherapist in training, Reiki Master, Martial Arts instructor and Dad. He has a background in media and all things audio related.