01 - Una APP para mí... así de egoísta soy.

Este es el episodio 1 del podcast Lumia the APP de @lumiatheapp, publicado el 30 de mayo de 2026. Puedes dejar comentarios de texto y audio en este enlace. Cada día me dedico las dos o tres primeras horas de la mañana a mí misma. La última normalmente es actividad deportiva. Las dos anteriores las llamo ABAM, agradecer, visualizar, afirmar y meditar. Llevo un registro de hábitos, tanto positivos como negativos, hago journaling, reviso mis vision boards. ¿Qué ocurre? Que soy nómada, que no puedo cargar con 800 libretas, agendas, cuadernas. Así que pago cinco aplicaciones distintas. ¡Cinco! PrestoCast

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