01. Walking Through Shadows

Send us a textTrigger warning: This podcast episode contains stories and information about sexual assault, and mental health. If this topic triggers you, and you do not feel safe, listen at your own discretion. I encourage you to challenge any fears, challenge any triggers, and hear every single word.  If there's one thing that I've learned in the healing process, it's that running from discomfort never makes it easier to live with. Hear my truth, hear my journey, and begin your own.In this first episode of Grow More Good, I walk you through a journey of my shadows of the past. I share personal stories for an intimate inside look on how I built a connection with myself and discovered safety in peace.Work with me!Honorable mentions in this episode::Mentor, Partner, and Bestie Camryn ShulsingerHuman Design with Nicole GuilbaultFind me on social media ::InstagramTiktokYoutubeSUPPORT THE SHOW!!Please give us a rating, subscribe, and review the podcast on Apple Podcasts to help support the show! SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333Podcast photo by: AMEN